![]() ![]() Green tea is laden with antioxidants (catechins) that can speed up our metabolism. Green tea has become known as the morning drink for belly fat through one too many commercials, and for good reasons. Let the water sit for a few minutes, and then drink it. Boil a cup of water and add some ginger to it. Therefore, making it a great early morning drink for weight loss. Ginger water helps reduce your blood sugar level. But if you mix this hot water with a spoon of chopped ginger, you get something even more incredible to help overall health! Let the mixture rest overnight and drink in the morning either by straining the water or with the seeds by stirring it well first.ĭrinking hot water for weight loss is a commonly known idea. Pro Tip: Prepare the drink the night before by mixing one spoon of Ajwain in water. Ajwain aids in better digestion and facilitates better absorption of nutrients. ![]() Carom Seeds With Water For Weight LossĬarom seeds, locally called Ajwain, make for a great morning weight loss drink that boosts your metabolism. Book an appointment with our Nutritionist/Dieticians to get solutions that can aid your weight management journey.Ĥ. This will make for an easy to prepare early morning drink for weight loss. Strain the water in the morning and consume it on an empty stomach. To prepare Saunf water, mix one spoonful of fennel seeds in water and leave it overnight. What better way to start your day if not with a morning detox drink for weight loss? It has incredible diuretic properties, which make it one of the best natural detoxifying agents. Fennel Seeds With Water For Weight Lossįennel seeds, also known as Saunf in India, have excellent benefits for purging your body of all toxins. Feel free to add other ingredients like lemon and honey!Īlso read: Moringa leaf benefits for weight lossģ. Boil till it becomes half its initial quantity. Boil about 30 grams of dried vetiver roots in 1 litre of water. Pro Tip: For preparing the concoction, use naturally dried vetiver roots because they are loaded with minerals. This makes it possibly the best morning drink for weight loss in summers. Vetiver water can be particularly beneficial in summer as it can help in fighting against the harmful effects of the hot summer waves. It can provide instant relief in cases of constipation and thereby helps in improving metabolism. Vetiver or Khus Khus is rich in dietary fibre, which helps significantly in regulating bowel movement. Pro Tip: Mix two spoons of amla juice in a glass of water for preparing the perfect morning drink for weight loss and drink it early in the morning on an empty stomach. It will also positively speed up your metabolism. Amla juice concentrated in water will help amending your digestive system and help it work at its best capacity. Here are the ten best morning drinks for weight loss:Īmla juice in water is one of the best juices for weight loss in the morning. When combined with herbs and spices, the concoctions can facilitate swift weight loss and detoxify your body. Till then stay fit and healthy.It is a prevalent belief that drinking hot water reduces weight. Do you make yourself a drink at night? If your answer is yes, then what do you have? Let us know in the comment section below. Losing weight was never this fun and easy! Try the above-mentioned recipes and let us know whether they worked for you. This drink boosts your metabolism and aids in your weight loss journey. Boil the concoction until you get the perfectly brewed tea. Bring the water to boil and add the cumin seeds to it. All you need is some raw cumin seeds and a glass of water. But do you know that this tea can be your perfect drink at night to lose extra fats from your body? Yes, you heard it right! you can burn fat with this tea with every sip you take. ![]() Tea is considered to be an awesome drink worldwide and is enjoyed at different times of the day. Drink this every night and continue to do so for at least three weeks to get visible results. Boil it till the time you are left with a naturally green drink (green tea). This helps the body to get rid of the unwanted fat accumulation.Īll you need to do is to boil some water in a pan and add a few fresh mint leaves to it. The menthol and menthone essential oils in mint tea increase the body's ability to get rid of the accumulated waste products, which stay put in the liver and colon. With great properties, mint leaves help in digestion and, thus, it is considered to be a miracle drink after big meals. Mint tea is one of the most awesome weight loss drinks. Add a few drops of lemon juice and sip it. ![]() You can take green veggies such as cucumber, celery, coriander or cilantro leaves, ginger (for that extra kick), and a few good drops of vitamin-C enriched lemons. ![]()
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